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Health Expert Magazine Awards 2022

The ceremony highlighted iGLOW Sdn Bhd's victory in the Best Hi-Tech Healthcare category, the...

Bob Harun: From Obese to Fitness Trainer

Bob Harun's personal transformation journey began when he weighed over 100 kg and was...

Julie’s Biscuit Launches New Range of Dessert Inspired Biscuits – “Charm”

Julie’s Biscuit Launches New Product Line “Charm” Julie’s Biscuit, a well-known brand in Malaysia...

What you need to know about Birth Control Pills

Let’s face it – when it comes to birth control, Malaysians may not be...

How to Reward Yourself Without Spending Any Money

The COVID-19 pandemic has caused Malaysians to practice public health actions such as social...

5 physical exercises to do while being in a queue

Daily living with poor posture often results in tight muscles. When you have pain...

4 Reasons Why You Need To Be Talking About Mental Health

This conversation needs to be had. You need to be talking about mental health....

The Simple Reasons Why COVID-19 Survivors Are Losing Hair

After recovery from COVID-19, some people returned to normal health. However, some COVID-19 survivors...

3 Surprising Myths About Men and Women

How different are men and women? Many of us were taught as youngsters that...

4 Mental Health Reminders during MCO You Need To Know

These inexorable circumstances had lead to severe stress and anxiety for many people. There...