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What you need to know about Birth Control Pills

Let’s face it – when it comes to birth control, Malaysians may not be...

How to Reward Yourself Without Spending Any Money

The COVID-19 pandemic has caused Malaysians to practice public health actions such as social...

5 physical exercises to do while being in a queue

Daily living with poor posture often results in tight muscles. When you have pain...

4 Reasons Why You Need To Be Talking About Mental Health

This conversation needs to be had. You need to be talking about mental health....

The Simple Reasons Why COVID-19 Survivors Are Losing Hair

After recovery from COVID-19, some people returned to normal health. However, some COVID-19 survivors...

3 Surprising Myths About Men and Women

How different are men and women? Many of us were taught as youngsters that...

4 Mental Health Reminders during MCO You Need To Know

These inexorable circumstances had lead to severe stress and anxiety for many people. There...

5 Reasons Why Planners Are Important To Improve Your Mental Health

This year’s World Mental Health Day, on 10 October, comes at a time when...

Do you have what it takes to be in healthcare?

Let’s face it. At some point, we might have wondered whether we have what...

You need to check for colon cancer

People around the world were shocked when at the age of 43, Black Panther...